Looking for 'Profound Relaxation and Inner Peace'? You're in the right place.
Life can feel overwhelming, but often we force ourselves to carry the weight of all the obligations, without pausing to invest in our health mentally and physically.
Isn't it time to tend to your most valuable asset -
your body, mind and well-being?
People who've worked with Deb say:
"I highly recommend Deb for anyone seeking profound relaxation and inner peace through iRest meditation."
~ Traci Costa
"After my first I-Rest session, I felt the lift off my chest. Highly Recommend!" ~ Sara F.
"Deb is a master at what she does. She's got the countenance for putting people at ease and helping them feel relaxed and comfortable through the process." ~ Carrie Rathbun-Hawks
Read more reviews here.
Integrative Restoration
iRest Meditation is an evidence based practice that can be done virtually or in-person,
seated or lying down.
iRest is practiced in a variety of spaces globally as a complementary treatment for chronic pain, PTSD, anxiety, depression, and insomnia.
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